Excellent No-gi Class Yesterday

Great turn out at last night’s no-gi class despite the hot weather. There were over 30 members who attended and trained hard while learning techniques. Keep it up everyone, you all did a great job!


10 Days Until Jacare Seminar

This is just a reminder that the Jacare seminar, which will take place at this gym, is in 10 days (Saturday, September 17th at 11 am). Contact us to reserve your spot. Don’t miss this opportunity to train with a Brazilian jiu-jitsu legend!

No Classes Today

Hello everyone,


This is a reminder that there will be no classes today as it is Labour Day.

See you all tomorrow on Tuesday.


Schedule Change

There has been some changes to our schedule recently. Mondays, Wednesdays, Thursdays, Fridays will have a beginner BJJ class staring at 6:30 pm, Tuesdays have a no-gi BJJ starting at 6:30 pm and then takedowns at 7:45. Thursdays have an advanced BJJ class starting at 7:45 pm. This class will have numerous long rounds of sparring and will be tailored towards advanced techniques. Members with colored belt or a white belt with more than three stripes are welcome.

More Stripe Promotions

Congratulations to two more members on earning their second stripe. Great work guys!

It is amazing to see our members progressing everyday.


Excellent Performance at Yesterday’s Gi Class

It was a great class yesterday at the BJJ Gi open class. Congratulations to these three amazing  members who worked hard to achieve their well-deserved stripe promotions. Great job, guys!

There will be many more promotions to come!



Jacare Seminar Coming Up

Hello everyone,

Great news! We are very thankful to announce that Brazilian jiu-jitsu legend Romero “Jacare” Cavalcanti will be coming to our gym to perform a seminar. Contact us to reserve your spot.

Hope to see you there!


Civic Holiday Schedule

Hello everyone,


All classes on Saturday July 30th and Monday August 1st will be cancelled due to Civic Holiday.

Have a great long weekend and see you on Tuesday!

Great Class Yesterday Evening

It was a great no-gi class last night. A couple of leg lock techniques were covered along with some great rounds of rolling.

Thanks for coming everyone!


No-gi Class Last Evening

Yesterday evening was an excellent no-gi class where many of our members worked hard despite the extended hot weather we have experience this summer. A variety of escape and guard passing techniques were taught and utilized during that class.

Great work everyone and thanks for coming!