More Promotions Tonight

There were two more promotions at tonight’s class. Congratulations to Christian on his first stripe promotion and to Brent on his second stripe promotion! Excellent job guys, your advancements were very well-deserved. Congratulations!


Jacare Seminar Overview

Hello everyone,

What a great day of BJJ training yesterday. It was an awesome seminar! We were very happy to have the opportunity to experience a seminar taught by a Brazilian jiu-jitsu legend. There were many insightful and effective techniques taught by Master Jacare, as well as some decent rounds of sparring and drills. Our gym’s head instructor Dragan Konjevic was really thankful and privileged to be awarded a third-degree black belt by Master Romero Jacare Cavalcanti. Also, congratulations to Jeff Joslin, head instructor at Joslin’s MMA, on his third-degree black belt, and congrats to the guys for achieving their belts: Ryan on his purple belt, and Zack, Brandon, Mike and Stephen on their blue belt.
Thanks everyone for coming and supporting us and the guys who took the extra time to drive here from London, Hamilton, Chatham, etc.
Hope to see everyone again soon.

To see more photos from the seminar, click here.


Excellent No-gi Class Yesterday

Great turn out at last night’s no-gi class despite the hot weather. There were over 30 members who attended and trained hard while learning techniques. Keep it up everyone, you all did a great job!


10 Days Until Jacare Seminar

This is just a reminder that the Jacare seminar, which will take place at this gym, is in 10 days (Saturday, September 17th at 11 am). Contact us to reserve your spot. Don’t miss this opportunity to train with a Brazilian jiu-jitsu legend!

No Classes Today

Hello everyone,


This is a reminder that there will be no classes today as it is Labour Day.

See you all tomorrow on Tuesday.